Today’s Ask the RD Question comes from a family member who questioned the validity of collagen supplement claims for things such as youthful skin and improved joint health.
Category: Science
Coconuts & Cardiovascular Disease?
This week the American Heart Association (AHA) released Dietary Fats and Cardiovascular Disease, an advisory article detailing the harmful effects of saturated fats in the development of cardiovascular disease. Almost immediately, people all over the world gave their jars of coconut, once touted as the cure-all for anything, a second look.
A Whole New Fit 