I recently lost an important business contract based upon on the way I look, or more accurately stated, the way I looked.
Category: body love
Lessons from My Foodie Friends
As a nutritionist, I spend a lot of time talking about food. I educate others on topics such as the health benefits of various foods, appropriate portion size for a given food, and how to look for healthy foods. I take a scientific approach in explaining how the macro- and micro-nutrient content of food affects our bodies.
379 Pounds and Not an Ounce of Concern
I very rarely weigh myself anymore, but this morning, decided to step on the scale simply to pass time while I waited for the shower water to warm up.
379 lb.
A Whole New Fit 