Today’s Ask the RD Question comes from a family member who questioned the validity of collagen supplement claims for things such as youthful skin and improved joint health.
Category: Ask the RD
Ask the RD: Overnight Oats
Q: I’m looking for an easy, healthy breakfast option and came across ‘overnight oats’. Are they healthy?
Ask the RD: Processed Meats & Cancer Risk
This question comes from a recent blog post that introduces my experimentation into a ketogenic diet. I referenced consumption of bacon, a common processed meat product.
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Ask the RD: Weight Loss Confusion
Ask the RD: High Cholesterol
Q: My doctor told me I have high cholesterol. How can I change my diet to lower my levels?
A Whole New Fit 