Culinary · Recipes · Uncategorized

Keto Zucchinni Alfredo

Who doesn’t love a creamy Alfredo pasta? Ketoains are surely not immune to such desires, so today, while craving a big plate of creamy noodles, I came up with a recipe for high-fat, low-carb Alfredo “pasta”.

This recipe features the trendy and super-versatile zucchini noodle. My local Whole Foods carries precut zucchini noodles, but you can easily make your own using a spiralizer.

Keto Zucchini Alfredo

Serves 1


  • 2 tbsp heavy cream
  • 2 tbsp full-fat cream cheese
  • 2 tbsp basil pesto


  • 2 cups zucchini noodles (1 medium sized zucchini if slicing your own)


  • 1 tbsp pine nuts



  1. Over medium heat, combine heavy cream, cream cheese and pesto in a small sauce pan. Stir continually until cream cheese is melted and mixture becomes a sauce consistency.
  2. Remove sauce from heat and add zucchini noodles. Mix until noodles are well-coated with sauce.
  3. Plate noodles and garnish with pine nuts.
Keto Alfredo Pasta
Creamy Keto Alfredo with Baked Chicken Thighs





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