Happy New Years, friends!
Month: December 2016
Ask the RD: Net vs Total Calorie Counting
I’ll begin this week’s Ask the RD post with a bit of a prelude to add context to the question; information and my opinion on calorie counting.
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Ask the RD: Processed Meats & Cancer Risk
This question comes from a recent blog post that introduces my experimentation into a ketogenic diet. I referenced consumption of bacon, a common processed meat product.
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A Whole New Fit 